“These products are great I have recommended them to some of my runners. The anchor strap works well it is strong enough to handle the weight pulled on it and open you up to a whole new set of strength exercise cards. Mark Maloney Wynfit running coach”
“I love that the strap is secured on the door. It’s really a wonderful invention and workout.
You can work any part of your body by just placing a band in one of the loops.”
Hi Marina, It's my pleasure to assist. Here is a video of instructions for setting up and removing the door anchor.
https://youtu.be/2QwpSuOJAQ4?feature=shared
If you have any further questions, feel free to reach out to our customer service team at hello@arenastrength.com for assistance.