“I am really impressed with this app. I wasn't expecting too much, but it is awesome. The Total Body plan I'm doing is excellent, and there are 24 months of workouts in the plan. Two full years of workouts. That is bonkers.
I am out of shape, and its ok for me with the lightest bands. You can scale up to the Xtra Heavy bands over time, and those are rumored to be pretty fierce”
“I do like this app, I feel it keeps me motivated. The only thing I would change about this app is, Have a section for Beginners, Intermediate and workout pro. I feel it would help balance the app better. I would also have a section in the app for bonus workouts to keep things changed up. I do like that you added knee friendly workouts as well.”
“Brilliant app! Challenges, videos, photos of the exercises- something for everyone, whether you have 10 mins or more! I could feel the difference after the first workout with them, seeing the results after 4 weeks, boom!”
