Guar gum makes such a good fibre supplement because it’s completely natural – made from the beans of the Cyamopsis tetragonoloba plant - and completely taste/odour-free – so you can add it to anything from your water glass to your dinner to your dessert without affecting the flavour. It dissolves easily, too, so all you need to do is stir it in or sprinkle it on. Once consumed, it acts as a soluble prebiotic fibre that helps to improve digestion, relieve constipation, and create a better habitat for the beneficial microbes that live in your digestive system. Suitable for low-FODMAP diets and those with irritable bowel syndrome (IBS), too! Buy Now and Pay Later available with Afterpay, ZipPay or Humm.
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