Dear Ronald,
Thank you for being a long-time customer and sharing your experience. I'm glad to hear that your nighttime urination is under control—that's a significant improvement!
Regarding your daytime urination, especially the challenge with the sound of running water triggering urgency, we have some suggestions that might help. You may want to consider incorporating relaxation techniques into your routine.
Our Prostate Healer formula, which you may already be familiar with, contains natural herbs like Kanchanara and Shatavari that support urinary health. Also, practicing pelvic floor exercises (https://www.bensnaturalhealth.com/blog/pelvic-muscle-exercises-for-your-prostate/) and mindfulness techniques to help manage your response to triggers like running water could be effective. Some customers have found that distraction or breathing exercises help reduce that sudden urge (https://www.bensnaturalhealth.com/blog/get-rid-of-frequent-urination/#f-h2-1). Your bladder's health is also essential when dealing with frequent urination (https://www.bensnaturalhealth.com/blog/lifestyle-tips-for-bladder-health/).
Please don't hesitate to reach out if you'd like more personalized advice. We're here to support you on your prostate health journey.
Wishing you good health,
Ben's Natural Health
