“The book was interesting and informative but I have found others that I liked better. I have not tried the supplements but got some Berberine and. a digestive cleanse. Am following diet and it is helping.”
“I have tried to follow the ketogenic diet but not successfully. My fasting blood glucose has reached about 160 in the morning. I tried ago repeat the water only fasting for 7 days which Jason Fung, MD in Toronto recommended. I never seemed to get at the response to maintain the glucose and be on a t=ketogenic diet. I believe my main problem is the lack to beta cells in the pancreas and I am hoping for pancreatic stem cells in the Pancreatic ducts to be stimulated to produce beta cells.”
“i am on a program that is similar to ben's ideas... gonna finish my program "which is working and is lowering my sugar" then go from there.. ben's program is next”
