“Great easy to follow recipes with information on the benefits. Very broad so there is something for everyone. I liked the book so much I got copies for friends and family.”
“I love the recipes! Everyone of them are wholesome and healthy. Anyone wanting to change their diet and improve their health should have this book in their possession.”
“I had actually purchased this cookbook a while ago but received a free extra copy with my last order. It's lovely! Now I have one to gift to a friend. Plenty of options, most are simple enough even for an impatient cook like me. This is a great tool to give you ideas and options for Body Ecology meals and snacks.”
“Love this book! Great, yummy ingredients that fit The Body Ecology diet. As a beginner on the diet I wish it was more detailed, but as I learn more the easier it gets! I’ve recommended this diet and book to all of my friends!”