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The Body Ecology Living Cookbook Reviews

4.7 Rating 79 Reviews
Book is well organized. The recipes are fantastic! I'm using foods I didn't even know existed, like celery root. If you're looking for a book that gives you solutions without the butter, the sugar, the flour, etc., this is it. Worth every penny.
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Posted 7 years ago
Well worth the cost this is filled with a variety of many creative recipes
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Posted 7 years ago
I am so thankful for this colorful cookbook , easy to follow recipes , the clear diet plan , and all the helpful bits of information in the introduction and throughout this book . It is an excellent plan for leaky gut and yeast overgrowth and for those interested in healing leaky gut and replenishing healthy gut flora.I feel so much better when following this diet plan !
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Posted 7 years ago
This cookbook is loaded with simple-ingredient recipes. The ingredients are easy to find at my local organic market! And the recipes I have tried so far are very good!
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Posted 7 years ago
Love all the salad dressing recipes. Hope this keeps getting added to.
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Posted 7 years ago
I am pleased with the tons of variety for recipes found in this cookbook! They all require fresh ingredients and feature some produce Iâ€:tm:ve never tried like Daikon and kelp noodles. I canâ€:tm:t wait to try these diverse recipes! Itâ€:tm:s a good place to start for the Body Ecology lifestyle change
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Posted 7 years ago
I recently received this beautiful and inspiring cookbook and I'm so glad I got it. I've been in a cooking rut for a while and lost my enthusiasm for healthy food. After looking thru this book I feel inspired again. Can't wait to make something new !!!
1 Helpful Report
Posted 7 years ago
I don't eat according to BE, but I'm trying to add more fermented foods in my diet. This cookbook will be a good resource on doing just that. For my purposes, I wish there was more on fermented foods.
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Posted 7 years ago