“A pinched nerve in my neck from shoveling snow manifested as tight and painful shoulder and neck muscles. PT has been somewhat helpful, but the exercises are stretching and I need to build strength. I'm 73 years old and started with strap number one. With easy to find videos, I've been steadily increasing muscle support. The packaging ofMultiFuse is excellent, compact and portable. I take it on the road. I also have a BullBar and include hanging for great stretch and soon to be pull-ups again. I rate BullBar as great equipment, cradle to grave!”