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2 ml is one serving, and once a day is a low dose, twice a day is a medium dose, and at 6ml/day high. Generally, the initial impact is on energy. It is a longevity herb. other impacts come in the 2-4 week range. ALso Take a look at our blog for another way to boos androgens; https://canadianpinepollen.com/blogs/news/proven-ways-to-boost-androgens-naturally
“I have been using Ponderosa for just about a year and have to say that my testosterone level has increased and I love all the extra anti-oxidants too. Overall I am feeling more healthy.”
“This product is making a difference with me: general feeling of well being and clarity, muscle growth and a noticeable impact on my libido. Quite a pleasant surprise.”
“I would like to think that taking this is increasing my testosterone. Mind you it is hard to tell. I have read some peoples testimonies about an increase in that and this but have yet to see same results. Recently had some blood work done to see if there is a difference.”