“Before the challenge I have been struggling to make any shifts, with the risk of WLS being the next step. Thanks to the challenge, I have found better foods and training that meets my bodies needs. I am now slowly kicking my health goals and feeling amazing”
“Ive joined a few challenges and this one provides you with the best tools to succeed. All you have to do is want it and try. They give you great meals and workouts that work as long as you put in some work.”
“We are still half way through but I love how the meals have been. I feel that a super simple and easy to follow diet has made the biggest difference for me. The workouts are also really awesome. The at home workouts have been killing me but making me feel so good too”
“I’m doing Tayla Hicks 8 week challenge & I am seeing the GAINZ!!!!! Especially in my upper body! I started this challenge because I wanted to work on toning up my back & core. I’m currently on week 5 & am seeing results already. Can’t wait to see when I’m done. The workouts aren’t too long too so I’ve been able to stay consistent & get them done every day!!!! Even the rest day optional cardio & abs!!! I love that each day breaks down & focuses on different muscle groups. 10/10 would recommend this challenge! The recipes are convenient too!!! Physically seeing a change is great, but the mentality change is EVERYTHING!!!!”
