“I’m doing Tayla Hicks 8 week challenge & I am seeing the GAINZ!!!!! Especially in my upper body! I started this challenge because I wanted to work on toning up my back & core. I’m currently on week 5 & am seeing results already. Can’t wait to see when I’m done. The workouts aren’t too long too so I’ve been able to stay consistent & get them done every day!!!! Even the rest day optional cardio & abs!!! I love that each day breaks down & focuses on different muscle groups. 10/10 would recommend this challenge! The recipes are convenient too!!! Physically seeing a change is great, but the mentality change is EVERYTHING!!!!”
“it’s helped me get back into a routine which has been so beneficial with me!! this is the first challenge i have ever done where i’ve done every single workout so far. the food is super tasty as well!!”
“If you are new to the gym and need to stay motivated this challenge is a user friendly way to get started.
Easy to use app and has instructions for equipment needed and how to do each exercise.”
“Been wanting to really get back into fitness and I’ve tried all sort motivation and stuff but I always ended up short. I’m super into working out but I haven’t really got the results I’ve been working on. Joining this challenge made me laser focused on my goal. Meals are awesome and workouts are not that hard to follow I can even add more sets and reps because I Still have the energy to do them. So far I’m loving the shred package that came with my purchased. Salute to team EHP for this one ☝️”
