“This morning, I used my happy bum technique, and everything went smoothly. I feel energized and great. However, I was only able to hold for 10 minutes. Controlling the flow and relaxing my body are crucial. Tomorrow, I’ll try using 600ml of water instead of 700ml and hope to hold for at least 12 minutes to fully benefit from it.”
“I didn’t think I would like the whole enema idea but have had constipation for most of my life and needed to try something different. Well, I love it! The enema is easy to do, makes you feel great the next day and it’s hard to not want to do daily!!”
“been doing CE for a week now, i have dealt with IBS & SIBO for a long time. i deal with bloating, cramping, fatigue, depression on a daily basis. i’ve noticed a peak in energy, more mental clarity and less bloating. i’m still in detox but 7 days in and i can tell already that this is an answered prayer in the depths of desperation!”
