“Easily the best non-sugar zero GI sweetener around. It seems very expensive compared to erythritol etc but totally worth it as you need far less and the flavor is exquisite. Pro tip.
1 avocado
half a cup off coconut cream
a dash of coconut water
20 drops of Thankfully Nourished Monk Fruit Concentrate
a whole bunch of ice cubes
Blend until it turns into ice cream consistency, pop in a straw and thank me later!”
“Absolutely LOVE baking with this liquid formula. I have tried baking with 100% powdered monk in the past and it was not as successful.
I prefer to bake with pure monk extract as other products cut with eryhritol etc cause stomach issues and THIS works very well in all my keto baking.
Great”
