“Overall, I like its effects but it tastes horrible with a metallic after taste. Do not mix it with anything, it will just ruin the taste of the mixer. I usually shoot a dose with a Coke Zero, Spicy V8 or citrus juice as a chaser. But, it does increase your energy, stamina, mood and cognition. I have also noticed that it seems to stabilize blood glucose levels. Also, I have had a couple of health scares lately and my doctor is fairly anti-supplement, but he is very high on this.”
“This supplement is great for longer, more neurologically intense workouts, but I’ve found it even more useful for long days studying or at work where my concentration would have started lagging after 4h. Adding a serving about 2h into my work day makes all the difference in my ability to sustain a high level of focus for hours without the caffeine jitters.”
“My wife used this to help her stay focused during an 8-hour exam for her professional license. She took 1 serving before the exam started, and an additional serving at the half way (4 hour mark). This was her second time taking the exam, but only took Ketone-IQ the second time. She said she felt a noticeable difference in her ability to stay focused for the exam and she passed! Highly recommend!”
“I love the multiple serving bottles!! These are great to have at home, less plastic waste since I usually have about 1-3 servings of ketones a day. This is also great for when I am making "K-Water" which keeps me hydrated and energized! It is a combo of LMNT electrolytes, Ketone IQ, ice water, and if I am feeling jazzy I will put lemon or lime in it as well. This also covers the taste, if you aren't a fan of the OG flavor. I have been using Ketone IQ for about 18 months, so I am used to the flavor and it doesn't bother me. It is worth it for the energy, appetite control, and mental clarity Ketone IQ gives me!”
“Seems to have a decent amount of ketones, but just gave me a headache as opposed to keto mineral salts which is cheaper and cleaner. Tried to return and was not allowed to, so sharing my experience here so others can dodge my mistake. Nutricost’s BHB keto salts have been effective for me at 1/4 of the price.”
“I use it mainly in the fire season, which is when I work. Long hours call for something that works to keep me alert and feeling alive. I rarely use sport drinks which are full of junk and the coffee hour is long over. Ketone-IQ is portable and doesn't have to be heated or refrigerated, but it helps if it's chilled. It does have a crazy, eye-rolling, brow- furrowing taste at first but so worth it as I know within minutes the gentle results and I'm alert again.”
“This is no money grab. I was skeptical at first, but during long endurance events having an alternative form of fuel makes a large difference. I utilize ketones on any ride over 75 miles. They keep me mentally sharper and stronger on the bike. Ketones helped me to complete my first century this past summer in under 5:30. Thank you Ketone IQ!”