“I use ketone IQ daily. I take a shot before and during my workouts and on my rest days I take a shot to help fuel my body to aid in recovery. On race days for sprint distance triathlon I take 2 before the race and one after to help recovery. During Ironman distance races I like to take one before the swim, during the bike leg around mile 80 to give me good boost for last 32 miles. And one part way thru the marathon to when I legs really start to hurt and help me push thru to the finish line.”
“The taste is something to get used to, but the effect of the drink gives me energy, clarity, and my hunger is diminished. My workouts have gone to another level and I just feel so much better as I have introduced this into my daily routine.”
“Energy, focus and power - that’s what Ketone-IQ brings to the table. At almost 60 years old, I take a shot before running 400 meters interval work!) and the training I get is boosted many times over.”
