“I'm not an endurance athlete, but I play basketball for 2.5 hours per day 2-3 times per week. I've introduced Ketone-IQ to the start of my warmup (30 min before games) and have seen great performance benefits from it. I get the most bang mentally, feeling increased focus during the workouts. I feel a slight improvement in endurance/stamina throughout the games and will sometimes take an extra shot 60-90 minutes in.
I haven't seen much benefit in terms of appetite suppression like I'd hoped (sometimes I get hungry shortly after taking it) but the mental & physical benefits still make this stuff SO worth it.”
“Great for the first month, effects start diminishing after extended use, I suppose a tolerance develops. Also, way too expensive, especially for people not in the US.”
“I started taking it every morning feeling more focused and clear minded. As I take an additional shot prior to workout sessions or before an intense run like leg 2 or 3 of the Hood To Coast Relay, I have never experienced entering that flow state so easily. I don’t experience the afternoon nap crash anymore either!”
“Just finishing my second bottle. Too early to say with certainty that it delivers as advertised but willing to place another order for a larger sample size. So far so good. Slight increase in focus and energy levels.”
“It works for me, and I don't find the taste an issue. However, most (maybe all) of the family and friends I have given samples to, can't get past the flavor. Also, I find the most effective use includes an energy drink chaser (0 sugar). The extra caffeine prolongs the initial Ketone IQ effect.
Thanks.”
“While I haven't seen the earth-shaking improvement in my focus and athletic performance, there has been an easy to perceived improvement in energy and, surprisingly, my vision. Noticed it within an hour or so of the first dose, more clarity and color. I've seen about a 5 to 10% increase in athletic performance in the form of stamina and mentally, its not so much focus, but speed at which my brain moves.”
“My wife and I are carnivores and Ketone IQ does wonders for us especially on hard work days or exercise. It's the cleanest energy we've ever had, the only reason we gave it 4 stars is the price and flavor. Now I'm not much to complain about flavor but man it's hard to get down, but still very much worth it. I am in no way saying you should sweeten it, I'm not a 5yr old. If it were closer to $2.60 a serving we'd give it 5 stars, then it would be better than buying an energy drink at that price. But overall we love this product! Highly recommend!”