“I have no idea if this stuff does anything. If it does, it is certainly not obvious. I am recovering type 2 diabetic and on a KETO diet. I do intermittent fasting and measure my BG frequently.In the morning I do at least 1 hour exercise (walking I am old) then measure my BG again. The difference appears to be quite random, but it is always less after exercise. I did do this for weeks, with and without using one bottle of KetoneIQ prior exercise and on average I cannot see any difference.Sorry, but this stuff is too expensive for me to recommend. I actually tried it for 3 month...But then, it may does something, yet I will never know.”
“Taste takes a little getting used to.
Benefit is, it does provide clarity or wakes a person up. Better sub for caffeine which I don’t like.
Will be testing it in a race.
Price is somewhat high for the average person and especially high for fixed income athletes on disability, like myself.
I’m no longer an elite athlete; however, it provides extra calorie intake that’s needed on long run days in training.
Tried it based on recommendation of another athlete.”
“i'm getting ready for my 1st half marathon. Bought Ketone-iq to see if it will make any difference in my training. i'm on my 2nd box of Ketone-IQ, hoping that the effect of this product kick in. So far did not feel any difference before and after taking the product. Most likely will be canceling 2nd order.”
“I never really wondered what a band aid tasted like but now I have an idea. This is the worst tasting supplement I have ever used. It works well if you can get it down.”
“Tastes HORRIBLE (like gross cough syrup as a kid) but it doesnt linger. I used it on vacation at disney during the day to curb hunger and give me a little energy boost and I would say it was sufficient at that. Not sure it is worth it to me to re-order but I may”
“As a busy trauma surgeon, I don’t always have time to eat during a work day. Taking a couple shots throughout the day has really helped in maintaining a good, and steady, energy level. Has definitely made a difference.”
