“I find them very useful if I am having a restless night or having difficulty falling asleep. Takes about half an hour then you find yourself very relaxed and drifting off. The great thing is they do not leave you drowsy the next morning. My daughter tried them and did not find them much good so would not recommend if you have serious sleep issues.”
“Good night time drop off & keep you asleep tablet. I break mine into several bits so if I wake up I can drop back to sleep easily.
I would suggest that you discuss talking to your doctor (which I have done) or your local pharmacist before using this medication as it might have contraindications or interactions with any medication your are currently taking or any medical issues you may have.
If you're safe from any issues & are struggling with sleep then definitely try it . Start with half a tablet or less & see how you get on.”