“I have been taking proven for approx 5 years after my pharmacist Pauline recommended them. I have inflammatory bowel disease and while it has not cured my disease it has made me feel a lot better. If I run out of my proven probiotics and miss more than 3 days in a row my bowel and my stomach will feel it and then I truly know and remember that the probiotics are helping with my digestive issues. Interesting fact also probiotics also help with acne. So any teenagers out there that have acne give proven probiotics a go, what have you got to lose!? Give them 3 months and I guarantee you they will help with your skin issues. It helped me and my 18 year old brothers acne too. A”
