DescriptionEasy to prepare, easy to eat! The vegetables in this packet (including carrot, shiitake mushroom, lotus root and others) have been seasoned with soy sauce and sugar to give them an extra sweet-salty flavour. Can be warmed up in the microwave or on a hob, or alternatively can be put straight into a bento lunch as a side dish.PreparationThese umani vegetables can be prepared in the following ways:
• Pour vegetables into a microwave-safe dish, cover with cling film and microwave for 1 minute (for a 500W microwave).
• Without opening packet, submerge into a pot of boiling water and boil for approximately 3 minutes.
• Serve cold as part of a bento lunch.IngredientsLotus Root, Sato-imo Edo Potatoes, Carrot, Bamboo Shoots, Shiitake Mushroom, Burdock Root, Soy Sauce(Soybeans, Wheat), Sugar, Fermented Rice Seasoning, Reduced Mizuame Starch Syrup, Salt, Bonito Flake Extract(Fish), Kelp Extract, Fermented Vinegar Seasoning, Brewed Vinegar / Antioxidant(Vitamin C). Contains Soybeans, Wheat and Fish. DO NOT MICROWAVE THE POUCH.NutritionPer 100g:• Energy: 230.233kJ/55kcal • Fat: 0.7g
(of which Saturates: 0.2g)• Carbohydrate: 11g
(of which Sugars: 4.8g)• Protein: 1.2g• Salt: 1.1gITEM ID: 6041
