“I know the benifits of everything inside this product, and I am 100% sure that alot of people it will be great for. Unfiortunatly I dont think that is me, disclaimer I could be using it wrong but after a few weeks of use I really have not seen or felt any change. the only thing I have noticed is I get incredible heart burn for a hour or two right after use. I use it in my coffee instead of any milk and it taste great and disvoles perfectly, but I dont drink alot of coffee or tea so most daily use I was able to do is 2. I am sure other uses might be better I just dont see any other suggestions on the package or website so this is all I have to go on. Do not let my review dicourage you from trying this product it is I am sure very benificial to most you must try it and decide for yourselfe this is just my own experince.”