“Well written, (to the point and factual), guide to understanding the Keto lifestyle. Key details on foods and intermittent fasting are clear, concise, and simple to understand - no unnecessary fluff. Why join a weight loss program, (consult with your primary care doctor), then just follow the concepts presented and you're on your way to a new you!”
“I LOVED THIS. i started my keto program knowing NOTHING. well maybe not nothing, but very little. there was so much information packed in that e book. thank you!!”
