“This item arrived in a sealed bottle with details printed clearly on the bottle.I'm someone who has had to rely on strong painkillers for an extended period which in turn causes other problems.The capsules are supposed to help with constipation, they advice a dosage of 2 capsules with water.As with most supplements what works for 1 may not work for another so it may be advisable to start with 1 capsule.Ice been taking them for a few days now and as yet I've not seen any improvement in my symptoms but it's really days yet so i will continue to take them and should i not seem any improvement i will return and amend this review but from the appearance and other reviews I'm confident that these will have the result i wanted.”
“Years back I had a medical professional recommend i increase my fibre intake. They said about Fibre gel which I started on, but it was a faff and had a load of extra sweeteners and so forth that I was less keen on.The base ingredient of Fibre Gel is Psyllium husks, it's the hull of a seed and makes a great fibre supplement and you don't get a load of unwanted bits.I normally go with the powder format, mix in my mouth with some water and swallow. When away from home carrying powder is a faff, so I switch to capsules. These are slightly higher than my normal 700mg ones at 850mg though I doubt that'll make a massive difference. They claim organic, which it maybe, if that floats your boat, I'm 50/50 on it personally. Good decent size capsules.It'll certainly boost your fibre intake and make a positive difference on regularity downstairs. All good stuff and recommended.”
“The proven health benefits of Psylllium husks don't need to be discussed, here: These vegan capsules contain organic husk at the lower end of the recommended daily dose, but even at two daily that still comes only to pennies, so they are great value. I really like the packaging too, an old-school brown glass jar. Recommended.”
“Keeping up with a balanced diet can be challenging, especially with a baby in the house. KIKI Health Organic Psyllium Husks Fibre Supplement has been a fantastic addition to my daily routine, ensuring I get the fibre I need without any fuss.This natural soluble fibre supplement is easy to incorporate into my diet. I usually add it to my morning smoothie or a glass of water. It doesn’t have a strong taste, which makes it versatile and easy to mix with various foods and drinks. The husks blend well and don’t leave a gritty texture, which is a big plus.Since starting this supplement, I've noticed an improvement in my digestion and regularity. It’s gentle on the stomach, which is important for me as I have a sensitive digestive system. The fact that it’s organic is a nice bonus, giving me confidence in its quality and purity.Pros:Easy to incorporate into daily meals and drinks.No strong taste, blends well without a gritty texture.Improves digestion and regularity.Gentle on sensitive stomachs.Organic and high-quality.Cons:Can thicken quickly when mixed with liquids, so drink it promptly.Requires plenty of water to avoid potential digestive discomfort.If you're looking for a natural, effective way to boost your fibre intake, KIKI Health Organic Psyllium Husks are a great choice. They’ve helped me maintain a healthy digestive system amidst the chaos of family life, making them a staple in my kitchen.”
“I'm a longtime fan of Psyllium Husks and normally buy the very large 1kg bags. These capsules are more convenient as you don't have to mix anything up with water and measure out doses. Just swallow and have a drink, easy. The down side is obvious - you get a much smaller volume. So you need to consider what your own personal daily dose is.These capsules are 850mg of husk each, which is a LOT less than most people take of the loose powder. I take about 8g a day in 2 portions, so that's about 9 capsules and this bottle will only last a couple of weeks.I think these capsules have a place based on the portability and convenience. I'm using them when away from home and travelling. But it'd get expensive if you take a larger dose like I do.”
“The dose for these supplements is 1-2 per day and, even if you just take 1, you are getting a reasonable amount of fibre which is always good. I need help to speed up my digestion so I have been taking 2 and am happy with the gentle results - nothing extreme which is always good.I'm not sensitive enough to be able to tell the quality from the supplements. The packaging and branding both look good but I'm not sure the higher than average price is necessarily worth it.Very happy to take them but I think the price would stop me ordering more.”
“Great supplement for helping increase your fibre intake. Comes in a nice glass bottle too. You get 120 capsules and the recommended dose is 1-2 per day with water, so this could last you up to four months. The capsules are also free from gluten and wheat, with no artificial colours, preservatives, sweeteners or fillers. Seems good quality and comes from a UK based company which gives me confidence in the product. Highly recommended.”
