“Just started taking one capsule per day. No side effects but too early to tell if it is making a difference, Watching carb intake and have lost weight after one week. Time will tell.”
“Love these gels! I have a hard time hitting my fat targets when I'm in Keto so it's great to have the option to take a few of these with or in between meals.”
“Giving a 4 because they are big pills. Other then that. They are great, no after taste, I started out as directed, so no stomash issues here. They do give me a slight boost in energy, I'm new to the keto diet, so trying to stay in the keto zone is difucult for me. So These do help. They arrived on time and are as discribed... I'm losing weight, but I believe that's due to my food choices. I think these pills are a great addition to your diet. Because none of us get enough MCT from our diet... I can tell that I'm more mentally alert, and I'm not as forgetful.”
“I purchased the capsules as I thought they would be more convenient than using the oil on its own. They definitely are more convenient, as I keep some in my gym bag or carry them in my purse; I just wish the serving size provided more than a quarter of a tablespoon....you can have up to 5 servings a day but thats a lot of pills to swallow. Still they are great and easy to carry around!”
