“I purchased this for my daughter who suffers from panic attacks. Not knowing when you are going to have a panic attack causes a person to constantly feel anxious, vulnerable and out of control. I came across this necklace on Pinterest. Not only is it cute but it’s functional as well. It is something that she can always carry with her so that she will have a sense of comfort and control. My hope is that she will know that she is stronger than she thinks and she has the tools within her to conquer these anxiety attacks.”
“Sleek yet unassuming design- very nice!
Fairly effective with breath/anxiety control- definitely recommend pairing with a nutritious diet and yoga/relaxation techniques.”
“Bought this for my boyfriend, who has a tendency for high stress and anxiety. He loves the gift, and I think it has helped him smoke less cigarettes as well.”
“I received my necklace about a week ago. And I’ve worn it every day. I find that just having it on gives me something to focus on throughout my day. I feel calm after the third breath. I would highly suggest to anyone who needs a little help focusing on breathing”
“My husband laughed at me for buying this but now he wants one too haha. It's so simple, just a tool to slow down your breathing. When I'm anxious or upset, having a physical tool on me to reach for to calm me down is really helpful. Yes, you can "just breathe" on your own, but this is a ever-present reminder and functional tool to slow your exhalation down enough to calm a nervous mind. Yes, it's expensive, and I had to save up to buy it, but it's been worth it.”
“Reminds me to take time out to just be aware and breathe & versus holding in my breathe subconsciously. Only had about a week but a great reminder tool.”
“I am actually loving my necklace. It’s the perfect length and it’s so stylish that I can just wear it without people really questioning what it is. I’m noticing myself just picking it up for deep breathe just to calm down”
