Hoping we can help you get the most out of it. Have you watched our free course yet? it describes how you use our Komuso Method as a routine. Please also make sure that you're using it correctly by taking a deep inhale through your nose into the belly before exhaling through the Shift. Hoping we can make your experience a great one!
“I cannot give an honest review on the luxe box chain because it was out of stock when I placed my order. I'm currently using the cable chain until I receive the luxe box chain.”