“My husband laughed at me for buying this but now he wants one too haha. It's so simple, just a tool to slow down your breathing. When I'm anxious or upset, having a physical tool on me to reach for to calm me down is really helpful. Yes, you can "just breathe" on your own, but this is a ever-present reminder and functional tool to slow your exhalation down enough to calm a nervous mind. Yes, it's expensive, and I had to save up to buy it, but it's been worth it.”
“Reminds me to take time out to just be aware and breathe & versus holding in my breathe subconsciously. Only had about a week but a great reminder tool.”
“I am actually loving my necklace. It’s the perfect length and it’s so stylish that I can just wear it without people really questioning what it is. I’m noticing myself just picking it up for deep breathe just to calm down”
“This was the only thing I tried (including medication) that helped stop my panic attacks without any unnecessary or troubling side effects. Within 5 breaths I feel normal and calm again! Thank you so much!”
“Before I bought the shift i was a little scared because everyone was comparing it to a straw. In way it is like a straw but one the straw is not stylish to wear and two the straw well bend. The shift haswork amazing for me!! I have horrible anxiety and like I said I was scared to buy it because I'm like how can this really work if it's like a straw. I went to YouTube qnd watch videos about it and they was saying it really works. So I bought and YALL IT WORK!!!!!!!! I was amazed by it when I felt one coming on I used it. My heart rate was in the high hundreds the first week i used it but as soon as i used it, my heart rate went back to normal. I'm able to go out and have the satisfaction of knowing I can control my anxiety. I tried a lot of stuff before i bought this and i was against the wall. I didn't have a clue what i was going to do. I'm came across this and I'm so thankful i did. For me it has work and i would recommend if you felt like you have tried everything.”
“The Shift has helped my exponentially in the short time that I have had it. I find that as soon as I feel anxious, I breathe with it, and I am calmer and can respond to a situation rather than react. I have less stress and less heart palpitations which I get when I am severely anxious. Thank you so much for giving me a tool to help me become more peaceful and calm.”
“This has helped me take a step back and stay calm and focused any time I feel like things are becoming too much around me. Wearing and using it everyday has helped me since all I have to do is give myself a few minutes to use it to return to a calm state and finish the day.”
