“I never thought I would enjoy something as much as I do the Shift. It has helped me to slow myself down and relax and the end of a long day. It is also great to use when I get stressed. I can feel my breathing slowing down. On another note, my breathing out through the Shift must give offs certain sound that does something to my cat. When I start to use the Shift I notice my cat will come to me from anywhere I the house and lay down beside me while I use the shift. I like that because he also helps me relax.”
“It may seem easy to "just breathe slowly" when you feel stressed or anxious, but it's not. This really helps me a lot when i need it, whether for just some relaxation time at home, or feeling overwhelmed and stressed. Helps me focus and is not loud at all, it really is "whisper quiet". And I love that it's stainless steel. The chain it comes with seems strong and the loop on the shift is definitely big enough if you want to use a chain of your own instead. I'm definitely happy with my purchase.”
“Funny how such a small tool can help you so much. It's a reminder to breathe. All too often in the midst of my day I'd find that I was holding my breath. I was getting pummeled in every direction at my job email, phone calls, voicemails. Some days it's hard to keep up! With each ding of an email or phone call I found myself retreating inward and holding my breath. I'd get this knot in my stomach and I'd have to remind myself to do things one step at a time. The Shift has made a world of difference! When I find myself with that overwhelming feeling and knot in my stomach I breathe with it and it's helped to center and actually get that calm feeling back so I can tackle the rest of my day! The more I use it I'm finding it has lasting effects. I'm in awe of this wonderful tool and recommend it to anyone and everyone!!!!”
“I have lots of anxiety and stress due to my job. But every time I go to work I wear my whistle and it helps me take a chill pill and calm down when I’m in need of some deep breaths. I highly recommend these! I wear one everywhere now!”
“The quality of craftsmanship is truly amazing! I saw the ad for this and it lit a spark in me! I thought it was a little expensive, however I kept going back to it and I knew I just had to have it! When mine arrived, the box and the pouch it was in was very nice! When I first held it, looked closely at it, blew through it, well...I fell in love with everything about it! It’s soooo beautifully made, heavy and the detail, the inscriptions, the meaning are top shelf quality! It’s been around my neck since I pulled it out of the pouch! It’s wonderful how it works, keeps me focused, pulls me back quickly when my mind tries to wander. It gives me a sense of stability, safety...I purchased one for my brother and he loves it! Says he uses it constantly because he suffers from anxiety and too much self talk! For him, this has been life changing! Thank you sooo much for this wonderful gift”