“I have been diagnosed with a Panic Disorder- I’ve had it for nearly 12 years; albeit that in recent years, it has been under control. Sometimes a panic attack does creep up on me and a bad day could be the start of it all coming down without me realizing it until I am in tears. Again- not often, but it does happen. This piece is a solid piece to carry around with you when you get too overwhelmed. It has taken me a little bit of getting used to- but it the times I am a little stressed; I have conditioned myself to use it and it has calmed me down considerably. I personally believe this works far better than CBD ever did for me and I was up to 60mg a day to manage anxiety.
You do have to get used to it- I find that if you hold down on it with your lips, it works the very best. Condition yourself to use it even if you aren’t stressed- so when you are too overwhelmed, you know exactly what you have to do.”
“This has helped me tremendously when I’m extremely anxious or having a panic attack. It helps controls your breathing and it feels different then just taking a regular deep breath without it. I recommended it to so many people because I believe in it and it can change so many lives! It seems pricey but it’s really worth it and it’s great quality. I think they even offer a payment plan! Invest in bettering your mental health because it can really change your life for the better.”
“I love the design and feel of this pendant. It’s not working quite as I hoped, but that’s on my end. I have an issue where I struggle to get a deep inhale, but have no issue controlling my exhale. I can see that the Shift would be wonderful to help slow down and control the breath in a stressful situation. While it may not be working as hoped in my case, I would highly recommend the Shift for anyone looking to train their breathing to master stress.”
“I’ve long been a proponent of breathing exercises after discovering the Wim Hof Method and picking up meditation, The Shift only serves to remind me to breathe whenever I look down at it.
I was a smoker for about three years or so, and I was able to quit using a vape, but as I gradually tapered myself down from 20mg of nicotine to 3mg [the lowest], I noticed that what I was really drawn to was the deep inhalation aspect of smoking. I could never consider myself a stressed individual even when I was smoking cigarettes.
After receiving my shift and doing my five exhalations, I opened my eyes, went straight to my closet where I was keeping my JUUL and Suorin and threw both of them in the trash. I haven’t felt a single urge to smoke or vape ever since.”
“I have found a nice calm by using the S3. It's a welcome relief to know that it's always around my neck waiting to help me out when I need to take a step back and take some deep breaths. It's given me my peace of mind back.”
“I was skeptical but this really did help me feel better. I have anxiety and some heart issues and this really helped me bring my heart rate down when I was feeling anxious.”
“I love my Komuso!! I use it every few hours to keep myself on track and stay in the now. Also, if I ever feel anxious maybe my heart starts going and then I get into my head, I stop take out my Komuso and breathe 3-5 breathes (sometimes more) to completely sooth my body and mind. Every exhale feels like I am moving deeper into a peaceful meditation to bring my right back to my happy place.”
“It’s wonderful to have a beautiful reminder around my neck to take in breaths that are needed throughout stressful days. My anxiety appreciates this kindness that The Komuso Family has created. Forever Grateful. V :)”
