“This is jewelry with a purpose. I’m a counselor and teach coping skills, I love this tool. It helps slow down the exhale and the reminder it’s close by your heart is important.”
“I brought this necklace for my daughter for her birthday. She has worn it everyday since and I know she feels more comfortable and prepared for her next anxiety attack. Thank goodness that could this website!”
“I love it! Wearing The Shift is a constant reminder to stay calm and grounded. Also, during times of Stress, I use it works to refocus my attention to my breathing and help me settle. It is a great mindfulness tool and looks great too!”
