“It took several tries to slow my breathing down correctly but once you’ve mastered the “right” way..it really makes a difference. I highly recommend the Women’s Shift to yoga students, meditators, or those with asthma. The correct way to breathe is everything.”
“This was a gift for my son to assist with his anxiety. He has been using it faithfully and has seen a great improvement in his breathing and how it has aided him in resetting his thought processing. Thank you so much!”