“I love my Shift necklace! It allows me to have a quiet, return to center moment everytime I wear it. It has also helped a lot with my panic attacks. I have the rose gold with gunmetal chain. It goes with absolutely everything! This company is amazing and I will buy again from them!”
“I love the shift! It’s made so well and it’s like a small piece of art! It’s weight feels good around my neck and reminds me to breathe slowly. I had a recent incident happen that has caused me anxiety and the shift has grounded me time and time again. Thank you so much for your amazing creation!”
“I received my The Shift necklace (in silver) ten days ago. I’m absolutely in love with the concept, the design, and the history behind it. Komusō technology dates back to 17th century Japanese monks; who used a similar tool to meditate. The Shift’s small circumference slows your breath as you exhale for 10 seconds at a time. It’s not about the inhale, and as someone who practices yoga, meditation, and breath work, I even sometimes forget about it’s all about the exhale. Long exhales are like sending a direct message to the parasympathetic nervous system, saying, relax.”
“I can't RAVE more about my Komuso. I've recommended it to so many people!! I'm an anatomy nerd and through my study of the body, I learned about the downregulating effect of stimulating the vagus nerve with breathing and working with the branch of the nerve in the face. So, I used to just carry a straw around with me to breathe through. I couldn't have been more excited when I found this necklace! It really helps with my anxiety. I feel most anxious when I drive on the highway, but if I breathe through it, I'm able to manage my nerves so much better and get where I'm going safely. Get this necklace!”
