“in love with it!
The Classic Shift is a piece of jewelry and a gentle reminder to pause and breathe. Even my two-year-old is reminded to elongate his breath when on my arms when he sees the shift hanging from my neck!”
“I have tried everything to quit smoking and experience anxiety. The action is self soothing to me, it's not about the nicotine, it's about the deep breathing. So, I am hoping this works for me...too early to tell. I do wish it wasn't as pricey.”