“It took a while for my package to arrive but when it did, it was empty. Someone had stolen it out of the package and the package itself was empty. I wrote them an email and attached a picture and they said they would send another one right away. Shipping isn't fast, at least the one I paid for but the product itself I really like. Good quality and very nice. I've only wore it a couple times and I've had many compliments already. Will likely buy as a gift in the future.”
“So I got this because I have anxiety and I am also a smoker. I thought ok this may be dual purpose.... I love having this around my neck as it helps when I'm driving in a situation where I'm having anxiety. I just hold it and breath in and out. I hold it a lot which I think makes me conscious of my breathing. I'm practicing to use it for a smoking aide. That comes and goes. Either way I love it.”
“Amazing -really effective and lightweight . Very good for calming breathing especially if you have asthma or stress . Just could do with a non metal necklace”
“The classic shift is beautifully designed and an amazing reminder for taking deep breaths. There when you need it and helps deep + longer exhales. Highly recommend. Has helped my anxiety, body, and mindset!”
“I love it, but I really have to concentrate for it to work. I wear it everyday even when I am sleeping. I have alot of anxiety issues especially at work. I try to use it at work when I can, but it is hard because I am so busy and being rushed, plus I feel like I look strange using it in front of people. I use it at home as often as I can but my bf thinks that I am really weird and I was scammed. When it does work for me though and I get all the carbon dioxide out of my lungs and more oxygen gets to my brain, I feel absolutely wonderful! I just need to sit down with it and meditate constantly for a long period of time everyday.”
“Not only is the Shift a gorgeous piece to wear, it is practical and mindfully healthy! I've taken to wearing it to bed so that I can use it to calm my thoughts and my breathing... I can almost always fall asleep within minutes of doing this. This is one of those purchases that I will never regret. The Shift is truly an effective tool for helping one become grounded with so very little effort!”