“Komuso really is a tool for someone beginning to understand ‘breathing’. With it being portable, u can have a little physical reminder. It got to a point where I did not have to use the komuso as a reminder anymore. My conscious breathing became instinct. Passed it on to someone else.”
“My stress (as most peoples) has been so high and I’ve had a hard time slowing down my body and mind. The Shift really helps me focus on my breath and exhalation. It’s different than blowing through a straw!!”
“You hate to see your kids struggle with all the pressures of the covid world. I gifted one to each of my kids who sometimes struggle. It is comforting as a parent to know they have this wonderful tool to break a stress cycle with their discreet necklace. It has been very helpful to both of them. Thank you.”
“I bought 2 one for myself and one for my teen daughter. We both love it. She has ADHD and her meds cause anxiety. It helps her when she is doing school work or stressed.”