“I love my silver Shift. I wear it all the time. It's my reminder when I start to fill overwhelmed by life I can always slow it down by using it. It's helped me slow down at night, so I can get some sleep at night. This has helped me tremendously with my anxiety and helped me find some peace, mind body and soul.”
“. . . and I find that my Shift is helping me be more centered and balanced. I don’t wait for my breathing to get shallow or to have a feeling of tightness in my chest. I use my Shift multiple times during the day to help keep my breathing on track and to just feel better and as normal as I can with the current state of the world.”
