Mary, thanks for your order. Please double up on this for the first few days like the instructions say if you are feeling bad. Then do the normal dose after that. Here is the exact wording from the website: If you feel something coming on, double up for the first 3 or 4 days: 2 in AM with Food, then 2 in the Afternoon with Food. Then after this loading phase, take one in AM with Food and 1 in the Afternoon with Food until you feel better, then take for 3 more days to make sure all is clear. Have a blessed wknd.
Amy, we are so excited for you to try them as well. They flat out work. Thank you for your order and your trust in our organization. Have a blessed Friday!