Self Love Workbook Reviews

4.9 Rating 14 Reviews

About Love Sweat Fitness:

Love Sweat Fitness is about much more than healthy meals and killer workouts, it’s about building friendships with women that will show up and support you through the ups and downs. Knowing that, no matter where you live, what your goals are, or where you’re starting from, having a group of women who just get you is life changing! Join #TEAMLSF and start your journey today!

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“I was hesitant to purchase this workbook, mostly because I thought I wouldn't really use it. But I'm so happy I did! It really made me ask myself some deep questions and helped me to realize things about myself that I had never really thought about. I'm excited to do this again in the future and compare each journey through the workbook!”

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Posted 3 years ago

“I really enjoyed going through this workbook. I was surprised by how many exercises they gave associated with self care and personal reflection. A lot of the journaling prompts helped me learn more about myself. If you're looking for tools to build a more positive mindset.. this is your workbook!”

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Posted 3 years ago

“I have so enjoyed working through this content. It’s really thought provoking. I have incorporated it into my morning quiet time. It has really helped me be introspective but in a healthy and constructive way.”

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Posted 4 years ago

“Absolutely love this work book. So helpful. You can do this book so many times so it’s definitely worth the money”

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Posted 4 years ago

“Loved it. Such a great tool to have during this challenge and easy to refer back to in the future ❤️”

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Posted 4 years ago

“Honestly I didnt think it would work, but when I started it, it got to me. And it can be used as many times as you need. You can go back and see that you actually did move yourself.”

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Posted 4 years ago