“Really liked this detox. None of the ingredients were too hard to find or expensive. I highly recommend if you’re looking for a jumpstart to healthier eating.”
Posted 2 weeks ago
Hi Raeleen! We're so happy to hear you are loving your foam roller! Thank you for your review. xo Team LSF
“I love the meal plans Katie puts out so much! They have so much AMAZING food and they are packed with ALL the knowledge of why she chose those foods and the benefits from them. I am super happy with the plan!”
“I’m loving this community and app so much! The lsf community is a place for me to be comfortable and vulnerable and have a support system as well as an accountability group. And the app has great workouts to follow daily and keeps me accountable as well with the logging in, don’t wanna lose my streak.”
“Katie has a very down to earth personality- love her videos and how she tries to make a healthy lifestyle accessible to everyone and is realistic about taking breaks and enjoying life at the same time. Very quick to respond to emails and lots of information and blogs available on website and youtube”
“Katie is the most motivating and inspiring person! I love her story and her wonderful personality. It’s a tough road losing weight.. but she makes it happen!”
“So thankful for LSF! The app workouts in combination with her hot body meal plan has helped me learn so much about fitness and a healthy lifestyle! I’m losing weight, gaining muscle, and have never been more confident and happy!”
