“I’ve lost weight by actually doing nothing other than change my eating habits. I don’t get hungry during the day at all. I stay hydrated pushing lemon water. I can always feel it when burn kicks in. I feel the thermogenesis heating me up, I actually like that because I know something is going on in there. I do make sure that I have taken all four by 2:00 pm, and I sleep like a champ. I love the burn, no side effects at all. :slightly_smiling:”
“do not see or feel any different even though I have cut back on sugar, & eating smaller portions...beginning to feel it was a waste of money, had high hopes with trying these products. feeling very disappointed”