“I sm taking this now and I haven't lost Weight .
I need to loose wright I am gaining weight .
I take it twice a day do I need to take it 3 times a day it doesn't say if it's VLCD .
I am worried its not as effective tibe as the sugar is 4.8 please help me”
“The flavours have improved a lot over the years as it's been many years since I last used them. The chocolate I have at lunch to give me a good hit in the afternoon as it gives me a sense of hating a chocolate shake without the calories.”
