“The light itself is well made, and easy to operate. It hangs from a door in our bedroom that is in reach of an outlet. The phone app only gives you another timer (which is already built into the light) - but there really isn’t the depth of information on dosing that is beneficial. We ended up purchasing Ari Whitten’s Red Light Therapy which goes into more detail of dosing. While there are claims that RLT has no major side effects, you can get very fatigued if you take in large doses too quickly. My personal experience after using the product for 20 minutes (the timer was preset there). The next day I was knocked over. More is not better in this case. Do your own research before getting too far down the road. Definitely the right device in terms of size and power.”
“The light itself is well made, and easy to operate. It hangs from a door in our bedroom that is in reach of an outlet. The phone app only gives you another timer (which is already built into the light) - but there really isn’t the depth of information on dosing that is beneficial. We ended up purchasing Ari Whitten’s Red Light Therapy which goes into more detail of dosing. While there are claims that RLT has no major side effects, you can get very fatigued if you take in large doses too quickly. My personal experience after using the product for 20 minutes (the timer was preset there). The next day I was knocked over. More is not better in this case. Do your own research before getting too far down the road. Definitely the right device in terms of size and power.”
