“The block is a great implement to any exercise program. A variety of Kettlebell moves can be performed with one block and in typical PowerBlock fashion this devices allows me to move a variety of weight without a massive footprint in gym space. It's also a great buy as most core kettlbell moves are performed in this weight range and buying each kettlbell would be well over $600. This device is great to pair with unilarteral exercises for added challanges and to use alongside poweblock dumbells to keep any training program fresh.”