“I tried the 5 day cleanse fast and it did just what it said. I was energized and got the results I needed. I ended up loosing 7lbs in a week. I had been exercising everyday for 30 days and the scale had not budged. Note: Also, I am an experiencing perimenopause so it was essential I knew I needed something that would really be effective.
So I started on the juice journey. I kept my exercise during this time as well so that I could ensure to kick it in high gear. I drank a black coffee when I woke up. I performed 30 minutes of cardio first thing in the morning because that is when I was rested. I ate a salad each night orI found myself missing hot meals so I added an Amys Organic Split Pea Soup Low Fat or Lentil Low Fat (both soups are ORGANIC AND HAVE NO ADDED SUGAR).
I also filled the day with berries and lots of water. The juice was flavorful and delicious. Favorite was Cool Greens. My least favorite was the Tarte Greens because of the celery but every juice can't be your favorite. I am going to try another 5 days to see if I plateau or keep going. I am so happy I finally found something that worked. Also, Raw Generation phone support is great. I called the first day to ask if I could eat avocado and they said yes, so I also added a half to my salad and soup.”
