“I went into this hesitantly. I am notorious for not sticking to the fad "diets" and live a very active lifestyle so I really need more calories than some. I chose the protein cleanse for this reason. I worked out, light weights and cardio, on day one. There's no denying i was a little weaker but i still made it through a good workout. The next two days I opted for long walks (1-2 hours) instead of a traditional gym workout. I had almost no cravings, and felt lighter, more energetic and overall just better. I will regularly do juicing from here on out. It was such a great reset for my body and this was so easy.”
Hi there, you had ordered the protein cleanse which includes 3 juice flavors and 3 smoothie flavors. Perhaps the skinny cleanse would have been a better fit for you? Please contact me directly at Amanda@rawgeneration.com and let me know if you would like to try a skinny cleanse complimentarily :)
“I give five stars for taste and filling my hunger for the most part but only 4 in total as it took over 2 days in a fridge set to only 42 degrees to thaw. Actually I still had to stick them in a bowl of water to thaw and still some I drank with a little ice. If you are planning your cleanse keep in mind. Glad they arrived frozen but wow they were like frozen like a fossil. But 5 stars for taste! Good cleanse”
Hi there! A great tip for thawing if you are experiencing longer than normal thawing times is to take out your juices for the next day the night before you are ready to drink them. Leave them on the counter for an hour or until halfway thawed and then transfer to the fridge overnight. In the morning they are perfectly thawed and ready to go for the day 😊
“They all tasted pretty much the same. If you eat healthy generally you're not going to really feel a difference in energy or wellness. You will just be hungry. Although I did loose 3 pounds which I gained back once returned to normal eating. I was surprisingly able to continue workouts without any noticing adverse side effects on gains.”
We're sorry to hear your cleansing experience wasn't what you expected. If you get hungry on our cleanses, we encourage supplementation with raw fruits and vegetables and small portions of raw nuts/seeds. Giving your digestive system a break and drinking juices and smoothies for a period of days is a great way to absorb nutrients that your body may not be getting from solid foods and allow your body to reset itself, but everyone's experience and taste palate is different. We are continually releasing new flavors and products, and we hope that you decide to come back and try some of those!
If you would like to discuss your order further, please feel free to email me directly at Amanda@rawgeneration.com :)
“Wow, Wow, WOW!! I loved my 3 day Protein cleanse so much that I purchased a 5 day cleanse while I was still doing the 3 day!! Each juice was delicious (I’m not a fan of green juices but this one was yum) and the smoothies were excellent. I can’t recommend this product enough. At first, six drinks doesn’t seem like enough but I actually stretched my 3 day to 5 days because I didn’t need to drink all 6. And I was able to overcome feeling ‘hangry’ by snacking in carrots. If you are in the fence, don’t be. You won’t be sorry. I feel so much better and my jeans fit better - and ready to tackle the next round of cleanse!!”
