NOHrD TriaTrainer Exercise Bench Three-in-One Exercise Bench Meet the TriaTrainer abdominal trainer, back extension and weight bench all in one compact piece of fitness equipment. This versatile exercise bench combines a contemporary, elegant aesthetic with an athletic, minimalistic sturdiness. In a closed position the TriaTrainer serves as the perfect abs and core trainer. The sit-up bench meets all abdominal workout demands, guaranteeing an optimal workout. In its folded position, the TriaTrainer enables efficient exercising in less than 1 m2 space. It can be perfectly combined with other exercise equipment for a total body workout! Your back can be exposed to a variety of strain during your daily routine, stemming maybe from hard physical labor, long periods of sitting and bad posture. Specific back training is highly recommended for preventing complications and pain. In its semi-opened position, your TriaTrainer is an effective back extension tool for specific exercises focused on strengthening your back and glutes. Fully extended, the multi-functional TriaTrainer converts into a classic weight bench for free-weight training. Free weight exercise has become hugely popular, in that it benefits all levels of fitness. Abs and core trainer In a closed position the TriaTrainer servers as the perfect abs and core trainer. Back muscles and glutes Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and glutes. Bench workouts In its fully extended position, the TriaTrainer is ideal for any kind of bench workouts, with or without free weights. NOHrD TriaTrainer Exercise Bench Technical Details Dimensions (closed position): 90 x 35 x 55 cm Dimensions (open position): 140 x 35 x 44 cm Weight: 14 kg Max. weight load: 150 kg Footrest adjustable in 10 positions Available in genuine or artificial leather Includes hooks for locking in closed position Optional felt sliders for extra floor protection
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