Built From Broken (Paperback) Reviews

5 Rating 40 Reviews

About SaltWrap:

SaltWrap is a resource for therapeutic sports nutrition and fitness. Our goal is to help you recover better and come back stronger than ever. In the SaltWrap Store (saltwrap.com), we offer therapeutic sports nutrition supplements and tools.

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“I'm on week two of BFB and I liking the way my body is feeling. Am looking forward to upcoming weeks! I have a request or suggestion. Looking at the pictures in Chapter 11, I thought I knew the exercises, but when I read the instructions I usually realize I have been doing them wrong for years. Or too fast. Or something else. The instructions matter, and each time I read them I "take in" a new aspect of the exercise. But thumbing through the book to find the next exercise is tedious and way too time consuming. My request or suggestion is that you either make (and sell) a set of cards with one exercise on each, or make (and sell) a printable version of Chapter 11 so that I can print out my own cards or pages. Just a thought.”

4 Helpful Report

Posted 2 years ago

This is noted, Lily! I'll make sure this feedback will be passed along to our Team. Thanks for that suggestion!

Posted 2 years ago

Scott Powell

Verified Reviewer

“SaltWrap has been a great resource for nutrition and information. I first discovered their great products with the book "Built from Broken". After visiting their web page I decided to purchase Joint Clinic to assist with healing a nagging elbow injury. I could not be happier with the results! Following the advice and workout programs in "Built from Broken", and taking Joint Clinic according to the recommended schedule has healed my elbow. Not only did my elbow heal up in a few weeks, but I also got stronger while on the program - an unexpected result. I have recommended both the book and Joint Clinic to friends and colleagues with similar issues. I highly recommend these products for anyone with joint injuries that just don't seem to heal.”

1 Helpful Report

Posted 3 years ago

Thank you for choosing us, Scott!

Posted 3 years ago

“I'm 62 years old and sadly out of shape. When I injured my Achilles tendon a second time in five years I was researching alternative pain management when I stumbled on the book 'Built from Broken'. The first time I resorted to ibuprofen and other otc meds to help with pain. It took over two years, followed by detoxing from all the meds to finally get relief. The book suggested trying Collagen along with a specific exercise approach to recovery. I implemented the instructions and have had almost immediately the pain was much more manageable this time around. I also have the knowledge I need to prevent injury going forward from here. Along with the Collagen Synthensis, I use Mag3D and MagR&R. I have since added the Pre-Clinic and Adaptogen Greens Nootropic to my regime. Everything I have tried has worked great for recovery and rebuilding my body. I've tried other products for some reason they just haven't worked as well for me. The book is a great resource for anyone who works out and especially for those who don't. It was a great incentive to keep me motivated.”

1 Helpful Report

Posted 3 years ago

“My daughter (15) is taking the joint clinic and preworkout for softball. So far, both seem to be helping her quite a bit. The information provided on the site and in their book is incredible. I have a degree in SportsMed and have found SaltWrap to be spectacular. Thank you.”

Helpful Report

Posted 3 years ago

“In my search for answers and hopefully find relief from an injured Achilles I stumbled on Scott Hogan's book, Built from Broken. The advice concerning tendons truly helped and I decided to visit your website. I ended up ordering the Collagen Synthesis and the MAG 3D. This is my second Achilles injury and using the Collagen Synthesis and combined with the MAG 3D has greatly accelerated the healing process. I came back to order to eh MAG R&R for night time and love it. Since I was so impressed with your product I have since added the Adaptogen Greens. Overall, I am thoroughly pleased with my purchases.”

1 Helpful Report

Posted 3 years ago

Wow, you're awesome, Betty! I'm so glad they're working for you! Thank you for choosing SaltWrap :)

Posted 3 years ago

WIlliam ELderbaum

Verified Reviewer

“I have been using Mag R&R for a few years and it really helps. I also bought and use the book Built From Broken as a daily reference for work outs, diet suggestions and self help. I value the weekly message and tips from Salt Wrap, lots of helpful information.”

Helpful Report

Posted 3 years ago

Michon Zurita

Verified Reviewer

“So far, I haven't experienced much difference using this product. I was really hoping that I would see the benefits described by now. I am still hopeful that by the end of this third cannister I'll start to feel some improvement in my joints, especially those of my feet. I have major feet issues at the moment that nothing seems to be helping. I have been doing the exercises and following the recommendations in the book "Built from Broken" and that, I feel is doing far more to help all my various issues than this product. It may just be me, though, so I don't want to under-rate it. It may be incredibly helpful for others. Give it a try for yourselves!! :)”

1 Helpful Report

Posted 3 years ago

Thank you for sharing your feedback, Michon :) I really appreciate it.

Posted 3 years ago

Michon Zurita

Verified Reviewer

“So far, the book does not disappoint. It is well-written, concise, humorous at times, and incredibly well-thought-out and informative. (I love that 84 pages into this book, I have seen no typos, which speaks to the attention to detail that went into producing this work.) I am intensely gratified that the experience of another reflects so closely my own with regard to the frustrating lack of progress one can make on many of the eating plans for athletes/fitness enthusiasts, etc. Multiple meals a day? Not. So, despite the fact that my elite training days are far behind me, I still long to make the right choices with regard to food and activity level for my age group. This book fits that bill. Thank you for the "ground-breaking" research and the practical advice and the enthusiasm. I really appreciate the informative emails that come with the purchase of the book, recipe book, and the food list. It helps keep me focused when I might give up. Well done all the way around!!”

Helpful Report

Posted 3 years ago