“I always wanted to start making smoothies but never did it right in the past. I always just threw a bunch of ingredients in a blender and it never turned out right. I have about 13 smoothies prepped and in my freezer ready for me! I meal prep every Sunday, blend them and pour them into mason jars, name and date sticker them and place them all in the freezer. Each night I take one out and place it in the fridge so that I can grab it on the go when I leave for work and don't have to waste time prepping them each morning. Couldn't recommend this more! I can't wait to make more of the ones I love! The best thing about smoothies is even if you don't like certain food (for me it's bananas, cherries and avocado), throwing them in the blender with other yummy ingredients makes them much more enjoyable to consume because you can barely taste them!”
“I started my second week with the Simple 7 Guide Book. I love all the smoothies, but I'm gaining weight. I'm not sure if I might be overdoing it.
I'm feeling more hungry during the day. I need something to keep me satisfied during the day.”
“Love the Simply 7 recipes! I am lazy when it comes to making anything for myself in the morning and I always run out of time. It's usually get the kids breakfast & lunches ready and off to school and then I have no time to make anything for me and I run out the door with just a cup of coffee and maybe a bagel! With these simple recipes, it makes it much easier for me to throw it all in the blender and ready to go. Thank you Simple Green Smoothies for creating these easy and delicious recipes !!”
“The SGS Team has done it again! Simple 7 is the perfect way to start off a new year of healthiness! I found all of the recipes tasty and satisfying...and with only 7 ingredients to purchase for ALL of the smoothies, it was easy on my pocketbook too. This was just the kickstart I was looking for!”
“Lean and Green offers great smoothie ideas along with suggested good protein and healthy fat additions which can make your smoothie into a meal. It is amazing how long the smoothie stays with you. Easy and quick to make. I have been freezing the main ingredients in separate containers so I just need to take out one in the morning and add the liquid, fat and protein. Makes breakfast go a lot faster!”
“I can not say it enough how much I love the Simple 7: Lean + Green!!! It was the only plan I was able to complete without giving up because of the cost of ingredients and the complexity!!!!!! It was super easy and super simple! I was always looking for a green smoothie plan that had simple ingredients and that taste good!! Well, that's exactly what I got with Simple 7: Lean + Green. I feel great. I have energy and I can't stop making green smoothies now. I have learned to make my own blend and have lost a total of 5lbs!!! Yay! I 'm sooo glad I decided to do this challenge. I definitely recommend it to everyone I talk to about smoothies. Awesome, awesome, awesome, is all I can say!”
“I've been following "Simplegreensmoothies" for about 2 years and have tried all their programs (all great!), and Lean + Green is no exception. The small ingredient list makes shopping and prep easy to follow. The smoothies are delicious and really keep you full for hours. The natural sugars from the fruits also help cut down on my sugar cravings to make the benefits of the foods more impactful. I will definitely be incorporating these tips into my smoothies.”
