“This has been a great buy. A money saver too as there’s more in these than the supermarket bought products and who doesn’t want a free product!
I mix up my flavours. Keeps it interesting. If the taste doesn’t agree with me, I’ll add some Cinnamon, a bit of the boost product or the vegetable one or chuck in a hand full of frozen fruit or a banana or apple. There’s always a way to tweak the taste.
Coupled with 4 HIIT workouts and walking during the week (cus I love me some adrenaline rush-I’m 42 and just had my 5th child. I need it!) I have proudly lost 10kilos in 8 weeks. That’s with the 2 shakes a day and a meal and when I get desperate, Brazil nuts and dates or just water. I’m desperate to get back to my late twenties body. 15kilos to go and I’m excited to get there by the time I hit 43! Less than 6 months ago.
Everyone is different so you just need a little push in the right direction which I feel this has done for me. The rest is good attitude and perseverance. You can do it.”
“My husband has been doing the man shake for over 4 years now and he loves it and I was sick of decided what to have for breakfast and I thought why not try Lady shakes and the chocolate and choc mint flavours are my go to's along with the super food chocolate scoop as well. I also add in spinach, avocado and almonds with ice and it's delicious.”
