“I add 500mls of H2O & two large teaspoons of Chia seeds & put it in the fridge. After I have done my morning exercise,usually Aquaerobics, I have my shake. It has become a routine for me for many years & I am feeling great,happy with my weight & my health at close to 74yrs old. Lady shake Buy 3 Get 1 Free is a good deal.”
“Best value option.
I just use these to replace breakfast.
Or if I’m too tired to cook at night I have one of these.
Really filling, great flavours. I get 2 chocolate. 1 vanilla 1 strawberry.
Cheap, healthy option when you’re on the go.
I have lost weight and have better brain function since having lady shakes for breakfast instead of just coffee. It’s helping me have energy so I can smash 10,000 steps per day.
Highly recommend.
Give this value option a go. Definitely worth the $150”
